7 Root Chakra Healers

The root/base chakra is the energy centre located at the base of the spine that relates to issues surrounding survival, security, sexuality, fear and the adrenal gland fight/flight response. Any time you feel fearful of poverty or ill health, this energy centre is taxed and the flow of energy becomes blocked. The main requirement for a healthy root chakra on the emotional level is a basic trust that you are supported in life.

Safe and Supported

Not all of us are wired to feel safe and supported. Childhood abuse, abandonment and trauma can wire a person to live on the edge of a more or less permanent fight or flight response. On an energetic level, this relates to the development of the root chakra which helps us stay grounded and  to sleep restfully. A weak root chakra …