Ascension Synchronicity Around Releasing the Past
When I woke up this morning, I was guided to offer an Angelic Golden Ray distant healing meditation to help you release the past. During my morning meditation, I was shown how to do it and nudged to write down the words to use from the angelic realm. I promised the Angels I would do so… after my freshly ground morning coffee and yoga.
Sipping on my morning coffee, I like to watch inpirational videos by people who teach others how to awaken and ascend. Both of the videos I randomly clicked on (latest from each of the two YouTubers mendioned below) were about releasing the past and disengaging from our story, so I will share those with you too, in case you find them helpful.
The first one I watched was the 3-second Shift with Ondria Lankka. This is mostly about releasing your story, to stop identifying with it, so it doesn’t interfere with your process of manifestation.
The second video I stumbled upon was 3 Ways to Heal Your Painful Past and Raise Your Vibration with Aaron Doughty. He also talks about releasing your story and shares three specific techniques you can use.
And if we needed more evidence, today’s Intentional Tarot draw is also about releasing the past!!
The synchronicity around this is reassuring. I’m merely tapping into what Spirit needs us all to know right now and the Angels are here to help! Below is the guided angel meditation I was inspired to create. It is made with the intent to double as a distant healing send, which may wish to accept as well. You do so by simply setting the intent.
Below the video, you will find the script I used.
Angelic Distant Healing to Release the Past
Lie down or sit comfortably with your feet on the ground, spine straight, arms uncrossed and palms facing up.
Take a deep breath in and hold it at the top of the breath for a count of three… Release and breathe out through your mouth ‘Ahhhhhh.’ Take another deep breath in through your nose, hold and exhale ‘Ahhhhhh’… One final inhale, hold and release any remaning tension ‘Ahhhhhhh.’
Continue to breathe normally, simply observing the breath. Focusing on the sound of my voice, allow yourself to relax more deeply each time you exhale.
We are going on a journey now. Imagine yourself being gently lifted out of your body through the top of your head, on the softest of angel wings. You hover for a while under the ceiling in your room, watching yourself from above.
You notice how peaceful and safe you look down there and then, in the blink of an eye, you find yourself above your house. Rising steadily, softly, you look down again and see your town, your country and then the blue glimmering globe of Earth below you.
You are moving faster than the speed of light, straight into the heart of the Cosmos, and you feel safe, held, warm and relaxed. As you leave the third dimension behind, you start seeing geometric shapes and colours you do not recognise from your earthly existence.
You notice that your breath is steady and effortless. It simply comes and goes… and on each exhale you let go a bit more as you move closer to the heart of the Cosmos.
Your heartbeat is synchronising with the heartbeat of Source itself, regulating its frequency to become one with the Source of Compassion.
Letting go is easy now.
With each out-breath you hear the words ‘let go’
You enjoy the sensation of feeling lighter and you begin to wonder if this is how it feels when you have truly forgiven everyone and drawn a line under the past. You wonder, ‘Is this what it feels like to forgive myself and return to innocence?’
In the distance, you hear delighted child-like laughter and you realise that ‘Yes, this is exactly what it feels like to be free of the burden of the past and of shame and guilt.’
Your Guardian Angel whispers ‘You are here to be purified of your past. It is divine will and dictate that you have a fresh start upon the return to your body. If you agree to this, all you have to do is to forgive everyone.’
Repeat after me:
I forgive everyone
I forgive everyone
As you say these words you see an image of Archangel Michael lifting his flaming blue Sword of Truth to cut all cords to the past. All addictions, toxic relationships, negative thought patterns, shame, guilt and resentment. Gone from your energy field. Just like that.
Archangel Gabriel steps in now to purify your energy field with her brilliant platinum flame. All sadness, bitterness and tension… any last shred of resentment… You are completely pure and innocent once more, returned to your original state.
Next, you see the bright emerald green flame of Archangel Raphael approaching and your heart chakra energy expands to meet it. You feel nothing but unconditional love for yourself and all living beings.
Finally, Archangel Uriel brings the ruby red flame of Divine I AM presence and you feel your soul ignite in remembrance of its true nature. Your Christ Consciousness is restored.
You feel so loved, so light and so at peace.
Remain in this feeling of peace while your Guardian Angel wraps you in the divine light-blue energy of celestite, so that you can more easily be in communication with the angelic realm on your return.
Feel this energy penetrate and soothe your aura.
You are feeling soooo relaxed now.
Stay with this relaxed state for a moment and simply float in the heart of the Cosmos, where you came from and to where you will return.
Take a deep breath and notice your Guardian Angel wrapping their wings around you once more.
It is time to return to your body. You remain safe inside the protective layer of celestite as you journey back down into ever denser realms. You feel warm and completely relaxed as you see our beloved planet Earth approach below.
You see your country, your hometown and the house where your body is peacefully resting. You are back in the room now, hovering a metre above your body. Your Guardian Angel gives you one final angel hug, you take a deep breath in and as you breathe out, you slide back into your body.
You feel completely different now. Lighter. Notice the energy of celestite spreading into all the cells of your body, soothing your nervous system and revitalising normal healthy cell function. The energy spreads through your body and into the aura. Archangel Michael now steps in and seals your aura with a protective layer of electric blue light.
Take a couple of deep breaths and start wiggling your fingers and toes. Stretch your body and, when you are ready, open your eyes.
It is done. Thanks and praise be to Mother-Father God!