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Home Blog Vitamin B12

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Below you'll find a list of all posts that have been tagged as “Vitamin B12”

7 Long Term Strategies and 7 Quick Holistic Boosts for More Energy

What are your energy levels like? During the cold and dark winter months, many of us battle fatigue of varying degrees. It is harder to get out of bed in the morning and the thought of going outside for some fresh air and exercise after work just doesn’t seem as appealing as it does in the summer months.

energy boostEnergy levelExerciseLight therapyNutritionSeasonal affective disordersleepVitamin B12
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