Guest blog by Sue Ellis-Saller. Food affects mood. A simple concept, yet one that is profound – and one that is oftentimes overlooked when we are struggling with issues like depression, anxiety and mental illness…
7 Health Benefts and 7 Magickal Properties of the Sun
“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house.” ― Nathaniel Hawthorne Just for today, let us focus only on the healing power of the sun. You are already aware of the health risks and the need for a high SPF sun screen… but the truth is, without the sun there would be …
Dancing with Dolphins – My Personal Healing Experience
In early 1997 I fell very ill, both physically and mentally. I woke up one morning, joints so swollen that I could barely get out of bed and with pain that I had never known before… Imagine having a really bad tooth ache… all over your body! At first, the doctors had no idea what was wrong with me. They thought …