7 Health Benefits and Magickal Properties of Nutmeg

The scent of freshly ground nutmeg (which I like to add to my coffee) invariably evokes childhood memories. More specifically, memories of my grandmother’s macaroni dish, prepared with cream and nutmeg, served up with Swedish meatballs. It is a happy memory. I doubt very much that it is possible to have an unhappy memory of nutmeg – Nutmeg’s magickal that way. Nutmeg (myristica fragrans) was considered extremely valuable in the days of the spice wars between the Portuguese and the …