Guest blog by Sue Ellis-Saller. Food affects mood. A simple concept, yet one that is profound – and one that is oftentimes overlooked when we are struggling with issues like depression, anxiety and mental illness…
Rock Rose
Rock Rose is the Bach Flower Remedy to use for states of overwhelming fear or terror. It is included in the Bach Rescue Remedy and can be regarded as a rescue remedy in its own right for sufferers of severe anxiety and panic attacks.
Dancing with Dolphins – My Personal Healing Experience
In early 1997 I fell very ill, both physically and mentally. I woke up one morning, joints so swollen that I could barely get out of bed and with pain that I had never known before… Imagine having a really bad tooth ache… all over your body! At first, the doctors had no idea what was wrong with me. They thought …