Reading for others can be a terrible drain on your energy if the energies involved are toxic. Here are ten strategies to help you cope.
The root/base chakra is the energy centre located at the base of the spine that relates to issues surrounding survival, security, sexuality, fear and the adrenal gland fight/flight response. Any time you feel fearful of poverty or ill health, this energy centre is taxed and the flow of energy becomes blocked. The main requirement for a healthy root chakra on the emotional level is a basic trust that you are supported in life.
A Tarot Spread for anyone who has grown up with abuse and/or trauma. This Tarot spread is a holistic adjunct and not meant to replace professional therapy.