Your totem animal is a spirit guide in animal form who is part of your spirit guide entourage for either a period of time (in connection with a specific life lesson) or your entire life (personal power animal). You can have more than one totem/power animal and they can change as you go through different developmental stages in life.
Totem animals resonate with different chakras and highlight both the inherent power and weakness of those chakras. When highlighting a weakness, the less desirable traits of the animal comes to the fore. These are the aspects that fill you with fear, shame and even terror… making you project these qualities onto others rather than owning them for yourself. In Jungian psychology, this is referred to as the Shadow.
You can also have a family totem animal. In my own family, as an example, all four (my mother, father, sister and I) all have a 3 Life Path Numerology. This corresponds with The Empress (Venus), whose symbol is the White Dove. This is not just intellectual knowledge to me, as we all have had visions of Dove at different times in our life.
Totem animals sometimes visit in our dreams (as do angels and spirit guides). I have personally found these to be some of the most powerful, meaningful and memorable dreams I have had.
These days, it is quite easy to just Google the meaning of totem animals. However, no matter what they mean in general, you may still not find the exact message they have for you at this point in time… There are a couple of ways of resolving this: you can either keep trying to connect with the spirit animal in your dreams or in meditation until the message becomes clear…
OR you can do a Tarot reading on it with the Totem Tarot spread I created specifically for this:
1. Archetype – Chakra Lesson. Use a Major Arcana deck for this or use only the Majors from a full deck.
Root Chakra: The Emperor, The Devil, The World
Sacral Chakra: The High Priestess, The Empress
Solar Plexus Chakra: The Chariot, The Tower and The Sun
Heart Chakra: The Lovers, Justice, Strength and Temperance
Throat Chakra: The Magician, The Hierophant and the Wheel of Fortune
Third Eye Chakra: The Moon, The High Priestess and The Hermit
Crown Chakra: The Hanged Man, The Star, The Fool and Judgment
For the rest of the spread use a separate deck that contains all Major AND Minor Arcana cards, allowing for repetition of the Major you pulled in position one.
2. Mental concept/awareness. After making sense of the first card, you will instantly recognise how this ties in with the card in the second position as this is something you are already aware of.
3. Subconscious emotional component. This deals with the repressed emotion your totem animal is trying to help you heal.
4. What seeded this lesson? This will show how you dealt with the issue in position number three in the past (either by projection or some kind of destructive behaviour).
5. What resolves this lesson? This is the actual medicine/remedy this animal brings.
You can use the Totem Tarot Spread any time you have an animal bring you a message – not just for dream visitations!
Hope you enjoy trying this out and please feel free to share what you learn in the comments below!