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Red Chestnut

Red Chestnut is the Bach Flower Remedy for those who constantly worry about the wellbeing of our loved ones. While the concerns may be genuine (i.e. not imagined), they have taken over the life of the person who simply can’t stop feeling anxious about what might happen to those they care for.

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7 Root Chakra Healers

The root/base chakra is the energy centre located at the base of the spine that relates to issues surrounding survival, security, sexuality, fear and the adrenal gland fight/flight response. Any time you feel fearful of poverty or ill health, this energy centre is taxed and the flow of energy becomes blocked. The main requirement for a healthy root chakra on the emotional level is a basic trust that you are supported in life.

Healing Crystals 101

In today’s Crystals 101 post, we look at getting started on working with crystals and which crystals are ideal for beginners. Why would you use crystals for healing? Because they …